Summer is associated with the sounds of cicadas, pond frogs, and crickets, as well as high temperatures and humidity. Summer heat, especially in the southern United States, can be oppressive. Heatstroke and other heat-related illnesses are more common in older people.
Exposure to high temperatures over long periods of time causes these illnesses. The central nervous system determines how well a person can withstand heat. Our central nervous system becomes more weakened as we age, making it more difficult for the body to control changes in body temperature effectively.
Headache, nausea, high body temperature, cramps, dizziness, confusion, and loss of consciousness are some of the signs and symptoms of heatstroke. The Centers for Disease Control and Prevention (CDC) has a comprehensive list of heat-related illness warning signs and symptoms.
Anyone who suspects they are suffering from heatstroke, also known as sunstroke, should seek medical help right away.
Also Read: What Does Medicare Cover After A Stroke?
Here are a few suggestions to help you stay cool while still enjoying the summer:
Pay attention to weather forecasts that say you should stay indoors due to high temperatures, humidity, or poor air quality. For weather and air quality in your city, use the AirVisual Air Quality Forecast app. Keep an eye on the registered heat index as well. A heat index of 90 degrees or higher increases the risk of heat-related illnesses significantly.
When the weather is warmer than normal, dress in breathable, loose-fitting clothes.
When going outside, use sunscreen with a minimum SPF of 30.
Drink plenty of water and/or non-caffeinated, non-alcoholic beverages to keep the body hydrated.
Often consult your doctor if you are under a liquid restriction.
When the weather outside is hot, stay indoors where it is cold. To help maintain a cooler indoor temperature, try to keep your window treatments drawn.
Some drugs, such as diuretics, beta-blockers, and antidepressants, may make you more susceptible to heat-related illnesses. Consult the physician.
Gardening, outdoor yoga, bird watching, cycling, and other outdoor activities can be done early in the morning or late in the evening when the weather is cooler
Keep in contact with loved ones and check in on a regular basis.
Other heat-related illnesses include heat exhaustion, heat cramps, sunburn, and heat rash, in addition to heatstroke. It's worth noting that heat-related illnesses (hyperthermia) can be avoided.
Medicare is covered only by home health care services prescribed by a physician and delivered by qualified nurses, although patients must meet strict eligibility criteria.
What is the easiest way to apply for Medicare? Well, you are in the right place! Most people were automatically enrolled and became eligible for Social Security when they turn to 65. We didn't need to apply for Medicare until President Reagan signed the legislation which raises the retirement age in 1983 and begins in 2003.
While eye care is a common need as we age, Medicare coverage is extremely restricted for most vision services. It is normally based on whether you encounter any medical problems that can impair your eyesight.
Many people believe that Medicare is free because, for much of their working life, you have paid into Medicare by taxes, but that assumption is not right.
Often, Medicare premiums come as a shock to new Medicare recipients. You may have noticed that the federal government has been deducting taxes for years from your paychecks. And yes, these deductions go into paying your future payments for Medicare Part A as well as your income checks from Social Security.