The 2018-2019 flu season was responsible for about 280,000 hospitalizations and 25,000 fatalities among seniors 65 and older. Unfortunately, seniors are more prone than teenagers and younger adults to develop complications from the flu. While discouraging, this information serves as a timely reminder that seniors should take extra care throughout the flu season in the fall and winter.
There are precautions you can take to protect your health and safety this flu season if you're worried about getting sick.
The fact that our immune systems change as we age is one of the main reasons why seniors are more susceptible to the flu. While you can't stop the aging process as much as we'd all like to! , there are steps you can take to protect yourself against the flu strain this season.
The tips listed below may also help you avoid COVID-19.
Masks can protect you against inhaled droplets containing the flu virus when worn correctly across the mouth and nose. In fact, according to a study, wearing a mask reduced the amount of virus distributed through the air by tenfold. When you're out in public, wear a face mask and obey the mask-wearing rules. Currently, wearing a mask is one of the most effective strategies to avoid catching a disease.
Spend an hour cleaning your house the next time you have free time. Sanitize your phone, disinfect all countertops, appliances, light switches, and doors, and clean the restrooms thoroughly. Cleaning your home on a regular basis will help you avoid germs and bacteria that cause the flu.
First and foremost, if you haven't already done so, obtain the flu vaccine. The flu vaccine is the greatest approach to protect yourself from the flu, even if it isn't always 100 percent effective. While the conventional flu shot is available, two alternative vaccines for persons 65 and older have been approved: the high dosage vaccine (Fluzone High-Dose) and the adjuvanted flu vaccine (Fluad). Make sure to discuss these choices with your doctor. It's worth noting that the flu vaccine won't protect you from COVID-19. Learn more: Things to Know About the COVID Vaccine And Medicare
Hugging and kissing are ways to greet and say goodbye to loved ones. Unfortunately, pathogens can spread through these acts as well. Limit the number of hugs and kisses you give to loved ones during flu season and while we all fight our way through the epidemic.
Even if you cherish and appreciate your grandchildren, you should keep your distance from them until the flu season and pandemics have gone. It is vital to avoid contact with them as much as possible if they are sick or have the flu. Even if your grandchildren appear to be in good health, encourage them to wear masks and exercise social distancing as we all try to keep one other healthy and safe.
As frightening as this year's flu season may appear due to the pandemic, there are still lots of methods to stay healthy!
Medicare is covered only by home health care services prescribed by a physician and delivered by qualified nurses, although patients must meet strict eligibility criteria.
What is the easiest way to apply for Medicare? Well, you are in the right place! Most people were automatically enrolled and became eligible for Social Security when they turn to 65. We didn't need to apply for Medicare until President Reagan signed the legislation which raises the retirement age in 1983 and begins in 2003.
While eye care is a common need as we age, Medicare coverage is extremely restricted for most vision services. It is normally based on whether you encounter any medical problems that can impair your eyesight.
Many people believe that Medicare is free because, for much of their working life, you have paid into Medicare by taxes, but that assumption is not right.